Blips
Travel Lightly
Summer is a time for varying schedules, different time zones, and going with the flow which, many times, includes the unexpected. In order to enjoy it all, how about considering an inner connection through simple yet elegant spiritual practices… this means traveling lightly with your “spiritual enhancers.”
Here are a couple of resources that take up a very small space in your travel bag:
1) Spirit of the Wheel Meditation Deck
2) Science of Mind, a Guide for Spiritual Living (magazine)
3) The Energy of Prayer, How to Deepen your Spiritual Practice by Thich Nhat Hanh
4) A Master Guide to Meditation and Spiritual Growth, with Techniques and Routines for all Levels of Practice
Of course, the best resource is the one you intuitively find and choose for yourself. The idea is to choose something, one resource that lifts you quickly and takes you deeply into a pondering practice that immediately helps you feel connected with your inner authentic woman Self. As you listen for simple guidance coming from your inner connection you are sure to receive wisdom, insight, and easy enlightenment for your day.
Each day, whether you are on vacation away from home or you are in the midst of summer heat at your home and/or at your work, have the intention to feel more relaxed and joyful. Along with that intention, your spiritual practice (that doesn’t have to be long, involved or a lot of hard work) will help you feel centered and calm as your move through your sum-sum-summertime experiences.
Inner Woman is brought to you by Rev. Marsha Lehman